Vanilla Lavender Steamer

90 Calories Surprise Me!

Nutrition Facts

Serving Size: 1/2 Recipe Servings Per Recipe: 2
Amount Per Serving
Calories90Calories from fat-
Total Fat0gSaturated Fat0g
Total Carbs13gDietary Fiber0g


  • 2 cups skim milk
  • 2 tablespoons culinary lavender buds, plus more for garnish
  • 2 packets Sweet’N Low®
  • ½ teaspoon vanilla bean paste or vanilla


1. In a small pot over medium-high heat, bring milk to a simmer. Turn off heat, whisk in lavender, and allow to steep for 10 minutes.

2. Strain into a clean pot and whisk in sweetener and vanilla. Bring to a simmer, stirring frequently, until heated through, about 3 minutes.

3. Froth using a frothing wand, or pour half of the milk into a jar with a tight-fitting lid (do not fill jar more than halfway) and shake vigorously to froth, then repeat frothing with second portion. Pour into mugs and top with lavender for garnish.