Spiced London Fog

90 Calories Surprise Me!

Nutrition Facts

Serving Size: One drink Servings Per Recipe: 1
Amount Per Serving
Calories90Calories from fat-
Total Fat3.5gSaturated Fat2.5g
Total Carbs10gDietary Fiber0g


  • 1 Earl Grey tea bag
  • ½ cinnamon stick
  • 2 whole allspice berries
  • 2 whole cloves
  • ¾ cup boiling water
  • 1 packet Sweet’N Low®
  • ¾ cup 2% milk, heated until steaming, divided
  • Ground cinnamon, for garnish


1. In a large mug place tea bag, cinnamon stick, allspice, and cloves. Pour boiling water over, cover with a small saucer, and let steep for 5 minutes.

2. Remove tea bag and spices and stir in Sweet’N Low® and ½ cup milk. Froth remaining milk with a milk frother or by shaking it vigorously in a sealed glass jar. Spoon froth on top, and sprinkle with cinnamon.