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Orange Herbed Chicken

210 Caloriesdiabetic-friendlyDiabetic Friendly Surprise Me!

Nutrition Facts

Servings Per Recipe: 4  
Amount Per Serving
Calories210Total Fat4 g
Cholesterol96 mg Sodium278 mg
Total Carbs10 g Protein30 g

Ingredients

  • 2 1/2-pound chicken, quartered and skinned
  • 1 packet liquefied Butter Buds Mix
  • 1/4 cup frozen orange juice concentrate, undiluted
  • 2 packets Sweet N Low zero calorie sweetener
  • 1 teaspoon oregano
  • 1 teaspoon dry mustard

Preparation

Place chicken in large skillet. In separate bowl, combine remaining ingredients and pour over chicken. Cover and simmer gently 20 minutes. Turn chicken and baste with sauce. Cover and simmer 15 to 20 minutes, or until chicken is tender. Transfer chicken to serving platter and pour sauce over chicken.